Top 3 ways to improve well-being through music
With or without lyrics, music is the universal language of the soul. It transcends forms and boundaries and speaks within our deepest humanity.To be in sync with harmony calls for self-reflection, self-regulation and self-expression. It increases motivation and happiness. When shared through experiences, it even harnesses meaningful relationships.Janine Marie Flores, a professor in the Music Production Program of the De La Salle-College of Saint Benilde School of Arts, Culture and […]
